FFE Magazine

How to party hard without the Hangover this summer

4jun hangover

 

With summer festivals around Europe, it’s easy to drink too much in the company of family and friends. However, dealing with a hangover is a personal battle we often lose out.

 

Luckily for us who do not want to sacrifice fun for sobriety, there are ways to party hard without getting a hangover the following day. Here are some tips:

 

1. Whiskey over beer. There are many maxims that basically say it is better to start with harder drinks like liquors than weaker ones like cocktails and beers. This is because you can get drunk faster with liquor, which can prevent you from picking up more alcohol.

 

4jun hangover 2

On the other hand, starting slower with beer and working your way up to liquor can instantly make you sick once they kick in simultaneously.

 

2. Drink more distilled alcohol. The more alcohol is distilled, the less it can lead to hangovers. However, more distilled alcohols also tend to be more expensive.

 

3. Boost your alcohol tolerance. Taking 1000mg vitamin C or 50mg of vitamin B before consuming alcohol can max your tolerance, increasing your body’s ability to detoxify before you feel the beginnings of a hangover creep in.

 

4. Get stomach medications. Hangovers are typically painful headaches. But sometimes what’s making us nauseous and sick is the stomach moving in the wrong direction. Homeopathic remedies for tummy aches like Boiron Nux Vomica can calm the stomach without the side-effects.

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